Why February is the Month to Take Action on Your Heart Health
As February unfolds, we celebrate American Heart Month—a time to recognize the vital role of the pharmacist in cardiovascular care.
Heart disease remains the #1 cause of death in New Mexico and across the U.S., but here’s the truth:
Most cardiovascular issues are preventable with the right care and proactive strategies.
At Pharmtrue, we do more than just fill prescriptions.
We transform lives through expert medication management, lifestyle guidance, and breakthrough wellness solutions—all designed to optimize heart health and overall longevity.
Pharmacists: The Hidden Powerhouses in Heart Care
Too often, preventable heart attacks, strokes, and hospitalizations happen because people:
- Skip their medications due to cost, side effects, or forgetfulness.
- Aren’t sure which supplements, diet changes, or cannabis products could help (or harm) their heart.
- Don’t have a trusted expert keeping track of their health markers in between doctor visits.
💡 That’s where Pharmtrue’s pharmacist comes in.
We act as your personal heart health strategist, helping you:
- Stay on track with medications (no more missed doses or confusing regimens).
- Lower your blood pressure with clinically proven pharmacy interventions (which can reduce systolic BP by an average of 7.6 mmHg).
- Monitor key risk factors with blood pressure checks, medication reviews, and holistic heart health coaching.
- Incorporate powerful, evidence-based lifestyle changes that go beyond just prescriptions.
Fact: Patients who receive pharmacist-led counseling have 43% higher adherence rates—leading to fewer hospitalizations and better long-term outcomes.
And at Pharmtrue, we take it further.
💙 Real-World Heart Health Success: Meet Maria
Maria was struggling.
- Diabetes and weight challenges were taking a toll on her heart.
- Her blood pressure spiked dangerously after missing doses of Mounjaro due to access issues.
- Her energy was gone. Her motivation was low.
Then she walked into Pharmtrue.
We didn’t just hand her a refill slip and send her on her way.
We:
- Secured consistent access to her medications (goodbye, frustrating supply issues).
- Created a step-by-step, pharmacist-led heart plan that included:
- Blood pressure monitoring
- A tailored CBD supplementation regimen
- Lifestyle adjustments that worked for her
The result?
- Stable blood pressure
- More energy
- A renewed sense of well-being
This is the power of personalized, pharmacist-driven care—and it’s what we do for every patient.
Cannabis & Cardiovascular Health: Fact vs. Fiction (From a Pharmacist)
💡 “Can cannabis help my heart?”
This is one of the top questions we get at Pharmtrue.
- Some studies suggest cannabinoids may improve blood flow & reduce arterial stiffness.
- CBD shows promise in stress reduction, which plays a major role in heart health.
- THC can impact heart rate & blood pressure, so dosing & product selection matter.
💡 The bottom line: Cannabis can be a tool in cardiovascular wellness—but it’s NOT one-size-fits-all.
That’s why Pharmtrue provides expert, pharmacist-led guidance on:
- Safe cannabis dosing for those managing hypertension, high cholesterol, or heart conditions.
- The right cannabinoid profiles (CBD, CBG, THC) for stress, sleep, and inflammation management.
- Potential drug interactions (because cannabis can affect blood thinners & heart meds).
💡 Your Heart Health Action Plan: Work With a Pharmacist to Take Control Today
1️⃣ Know your numbers.
➡ Check your blood pressure regularly—we offer quick, easy BP checks at Pharmtrue.
2️⃣ Refine your regimen.
➡ Schedule a FREE consultation to review your meds, supplements & cannabis use.
3️⃣ Elevate your daily habits.
➡ Incorporate heart-friendly routines:
- Reduce sodium & increase healthy fats
- Engage in movement that you enjoy (walking, yoga, dancing—your call!)
- Try stress-reduction techniques (528 Hz music, deep breathing, or mindful CBD use)
4️⃣ Get expert guidance.
➡ Come talk to us at Pharmtrue. Whether it’s optimizing your prescription plan, exploring cannabis safely, or unlocking science-backed wellness strategies, we’re your partner in heart health.
📍 Visit Pharmtrue today and let’s build your custom heart health plan together.
P.S. Even small changes create big results.
Take charge of your heart health today—because a longer, healthier life starts with the right support. 💙
📅 Book your free consultation now!
📍 Pharmtrue | Downtown Las Cruces
🚀 Ready to optimize your heart health? Let’s make it happen.