Category: Blog Post
-
Your Pharmacist: The Key to Heart Health & Longevity
Why February is the Month to Take Action on Your Heart Health As February unfolds, we celebrate American Heart Month—a time to recognize the vital role of the pharmacist in cardiovascular care. Heart disease remains the #1 cause of death in New Mexico and across the U.S., but here’s the…
-
Breaking the Cycle: Why Nursing Homes Need Medical Cannabis Now
The Crisis in Long-Term Care: A System in Desperate Need of Reform Imagine watching your loved one suffer—medicated into sedation, experiencing distressing side effects, or struggling with mobility challenges. For too many older adults in nursing homes, this is their daily reality. Standard treatments for conditions like dementia, Parkinson’s, as…
-
Why Las Cruces’ ‘Minor’ Cold Snaps Are Secretly Fueling Your Pain (And How to Stop It in 60 Minutes)
The Desert Cold Deception If you’re over 50 and living in Las Cruces, you’re not imagining things—the cold is making your pain worse.But it’s not just the 34°F mornings or frost on the Organ Mountains… Emerging research highlights how cold exposures impact pain perception in chronic conditions—and how Pharmtrue’s precision…
-
Unlocking the Healing Flow: The Big 6 Lymphatic Technique for Better Health and Cannabis Synergy
Feeling sluggish, stiff, or just off lately? The solution could be as simple as five minutes a day. Enter the Big 6 Method, a powerful self-care technique designed to stimulate your lymphatic system, reduce inflammation, and unlock your body’s natural detoxification potential—perfectly aligned with the healing benefits of cannabis. With…
-
Beating the Cold & Pain Blues: How Pharmtrue Can Help You Live Better This Winter
Winter can be relentless, especially when it amplifies chronic pain and inflammation just as you’re hoping for relief after the holiday chaos or committing to your New Year’s health reset. Add to that the stress, fatigue, and external frustrations—whether it’s healthcare hurdles, economic challenges, or a divided political climate—and it’s…
-
How to Prevent (and Recover From) Norovirus, the Stomach Bug That’s Surging
As flu season lingers and COVID-19 remains a concern, norovirus—the notorious “stomach bug”—is spreading rapidly, especially in shared spaces like schools, nursing homes, and workplaces. Known for its highly contagious nature and unpleasant symptoms, norovirus demands strategic prevention and recovery efforts. But here’s the thing: avoiding and recovering from norovirus…
-
Cannabis and Mental Health in 2025: A Pathway to Resilience
2025 has arrived with its share of uncertainties, political shifts, and economic challenges. As individuals navigate these turbulent times, mental resilience has become not just a priority but a necessity. At Pharmtrue, we believe in empowering our community with tools to strengthen their mental health, and cannabis plays a pivotal…
-
10 Morning Routines for Pain-Free Living
Build Momentum, Find Freedom Chronic pain and limited mobility can make daily life a challenge. However, with small, consistent changes, you can create a positive ripple effect for your health. Below are ten actionable morning routines designed to help you live a pain-free 2025. 1. Embrace Morning Sunlight Spend 10…
-
Federal Cannabis Rescheduling: The Mess Unfolds in 2025
2025 has kicked off with a wave of discussions around federal cannabis rescheduling, and the implications are enormous. Whether you’re a medical cannabis patient, a curious newcomer, or an advocate, understanding these changes can help you make informed decisions for your health. At Pharmtrue, we’re here to guide you through…
-
How Diet Impacts Inflammation and Your Mental Well-being
Did you know your diet holds the key to reducing inflammation and boosting mental health? As we kick off 2025, it’s the perfect time to reassess what’s on your plate. The connection between diet, inflammation, and mental well-being isn’t just a trend—it’s backed by groundbreaking research. Let’s explore how simple,…
